1. 07:14 26th Jul 2014

    Notes: 74

    Reblogged from llyogasuperstar

    llyogasuperstar:

Ok, I’m going to admit it, I’m a big fan of Adam Levine (he looks like one of my ex-boyfriends).  And the fact that he is a very vocal proponent of yoga only makes me love him more.  He’s a great example of how one can achieve a lean and muscular physique through yoga.

    llyogasuperstar:

    Ok, I’m going to admit it, I’m a big fan of Adam Levine (he looks like one of my ex-boyfriends).  And the fact that he is a very vocal proponent of yoga only makes me love him more.  He’s a great example of how one can achieve a lean and muscular physique through yoga.

     
  2. 06:58

    Notes: 30

    Reblogged from llyogasuperstar

    Nothing truly stops you. Nothing truly holds you back. For your own will is always in your control.

    Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But are you are not merely your legs. Your will is bigger than your legs.

    Your will needn’t be affected by an incident unless you let it. Remember this with everything that happens to you.

    — Epictetus (via llyogasuperstar)
     
  3. 06:57

    Notes: 22

    Reblogged from llyogasuperstar

    llyogasuperstar:

Urdhva Dandasana, aka Upward Facing Staff Pose, is an extension of Sirsasana, aka Headstand. It requires (and helps build) a strong core as well as open hamstrings. It’s also helpful for building concentration. Lots of opportunities in the next 3 days for strengthening, lengthening and de-stressing from the workweek with me at Sangha Yoga Shala. Join me for a class and you might just find yourself in Urdhva Dandasana too!  Friday 2pm - Power Hour Vinyasa Saturday 11am - Core Vinyasa  Sunday 5pm - Vinyasa

    llyogasuperstar:

    Urdhva Dandasana, aka Upward Facing Staff Pose, is an extension of Sirsasana, aka Headstand. It requires (and helps build) a strong core as well as open hamstrings. It’s also helpful for building concentration. Lots of opportunities in the next 3 days for strengthening, lengthening and de-stressing from the workweek with me at Sangha Yoga Shala. Join me for a class and you might just find yourself in Urdhva Dandasana too!
    Friday 2pm - Power Hour Vinyasa
    Saturday 11am - Core Vinyasa
    Sunday 5pm - Vinyasa

    Instagram

     
  4. 06:49

    Notes: 21

    Reblogged from llyogasuperstar

    llyogasuperstar:

Devotional Warrior, aka Humble Warrior, is a standard pose for all of my classes because of its multi-tasking abilities. Not only does it strengthen the legs, open the hips and psoas, but it’s also a fantastic chest and shoulder opener. Expect to get into this pose and many more in my 2pm Core Vinyasa and my 7:30pm Vinyasa classes at Sangha Yoga Shala. See you there!

    llyogasuperstar:

    Devotional Warrior, aka Humble Warrior, is a standard pose for all of my classes because of its multi-tasking abilities. Not only does it strengthen the legs, open the hips and psoas, but it’s also a fantastic chest and shoulder opener. Expect to get into this pose and many more in my 2pm Core Vinyasa and my 7:30pm Vinyasa classes at Sangha Yoga Shala. See you there!

    Instagram

     
  5. 06:45

    Notes: 23

    Reblogged from llyogasuperstar

    You may not be able to alter reality, but you can alter your attitude towards it, and this, paradoxically, alters reality. Try it and see.
    — Margaret Atwood (via llyogasuperstar)
     
  6. 06:43

    Notes: 17810

    Reblogged from chilledkids

    (Source: brazenbvll)

     
  7. 05:29 25th Jul 2014

    Notes: 4

    Reblogged from thekollectivekind

     
  8. 05:29

    Notes: 756

    Reblogged from ridelikeafatkid

    Grit is the disposition to pursue very long-term goals with passion and perseverance. And I want to emphasize the stamina quality of grit. Grit is sticking with things over the long term and then working very hard at it.

    Grit is living life like it’s a marathon, not a sprint.

    — Grit and the Secret of Success – fascinating look at the work of pioneering psychologist Angela Duckworth, who studies the one personality trait more predictive of success than any other. (via youngfolksociety)

    (Source: explore-blog)

     
  9. 05:27

    Notes: 5

    Reblogged from thekollectivekind

     
  10. 05:27

    Notes: 4

    Reblogged from thekollectivekind

     
  11. 05:27

    Notes: 68

    Reblogged from hmnels

    If you want something bad enough, you’ll find a way.
    — (via touchingrainbows)
     
  12. 04:57

    Notes: 386

    Reblogged from the-art-of-yoga

    the-art-of-yoga:

Girl in Goa
Photographer yogicasino
ॐ☯the-art-of-yoga☯ॐ

    the-art-of-yoga:

    Girl in Goa

    Photographer yogicasino

    ॐ☯the-art-of-yoga☯ॐ

     
  13. 04:55

    Notes: 51

    Reblogged from linaa-bean

    Create the highest, grandest vision possible for your life, because you become what you believe.
    — Oprah Winfrey (via quoteessential)
     
  14. 04:54

    Notes: 36

    Reblogged from the-art-of-yoga

    the-art-of-yoga:

Rooftop yoga in Rishikesh, India with yogicasino
ॐ☯ the-art-of-yoga ☯ॐ

    the-art-of-yoga:

    Rooftop yoga in Rishikesh, India with yogicasino

    ॐ☯ the-art-of-yoga ☯ॐ

     
  15. 04:41

    Notes: 76

    Reblogged from i-heart-india

    vacilandoelmundo:

Amer Fort, Amer, India